This article includes a 0:30 video walkthrough.
Quick answer
The Anthros Footrest has three height settings and an adjustable angle. Lift the top plate and insert it into one of the three settings, then set the angle for a comfortable, customized fit.
How to set it
Lift the top plate.
Insert it into one of the three height settings.
Adjust the angle so your thighs stay parallel to the seat cushion and your knees stay below your hips.
Not sure you need one? See "Do I need a footrest?"
Also called: foot rest, foot support, footrest height, footrest angle.
Video transcript
The Anthros footrest is easy to adjust. Simply lift the top plate and insert it into one of three settings. It is angle adjustable to allow for a customized fit.